Brought to you by:
Athletes' Performance Functional Movement Sysems Results Fitness University
Listen Here. Click Menu for past episodes.
Welcome to The Strength Coach Podcast
Brought to you by:
Listen Here. Click Menu for past episodes.
June 13, 2013
Building An Adaptable Training Model with Brett Bartholomew; Boyle on Leg Curls, Lunges and TE Split Squats; Sales Tips from Results Fitness- Episode 125
"The Coach's Corner with Coach Boyle"- Coach Boyle about Leg Curls, Are Lunges Still in His Program, the video Terminal Extensive Emphasis Split Squat, his thoughts on the Brettzel and the MovNat/Primal Move/Animal Flow movements.
"Ask the Equipment Experts with Perform Better" - Erin McGirrr joins us to talk about the Directory of Professionals, the latest sale and a product called the Rotex.
"The Business of Fitness" with Results Fitness University - Elias Scarr discusses "Sales Tips for the 4 Personality Types You'll Encounter"
"The Art of Coaching with Athletes' Performance"- Brett Bartholomew discusses "Building an Adaptable Training Model"
"Functional Movement Systems Segment"- Another Gray Cook Classic- Gray is on to talk about Movement Principles 4 & 5.
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May 28, 2013
Brett Bartholomew on "Emotional Intelligence"; Brett Jones on the ASLR; Keeping Your Members with Mike Wunsch- Episode 124
"The Coach's Corner with Coach Boyle"- Coach Boyle about the latest books he's reading ("To Sell is Human" and "One Word"), forum threads "The Older Sports Performance Coach" and "Trapbar Deadlift Positions"; and his article "Other People's Athletes".
"Ask the Equipment Experts with Perform Better" - Chris Poirier joins us to talk about the surprise Keynote Speaker in Providence.
"The Business of Fitness" with Results Fitness University - Mike Wunsch discusses "Keeping Your Members"
"The Art of Coaching with Athletes' Performance"- Brett Bartholomew discusses "Emotional Intelligence"
"Functional Movement Systems Segment"- Brett Jones is on to talk about gathering info, testing and re-testing, and not improving the ASLR.
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May 08, 2013
Brijesh Patel on Cleans; Boyle's Counter Argument; Classic Gray Cook- Episode 123
"Hit the Gym with a Strength Coach" Brijesh Patel of Quinnipiac University is on to talk about his article "Why We Don't Perform the Clean Anymore", The Quarter Squat vs. The Rack Pull, Loading the Kettlebell Swings and more.
"The Coach's Corner with Coach Boyle"- Coach Boyle about his thoughts on the Clean, the Quarter Squat vs.
The Rack Pull, an update on the concussion and neck strength discussion as well
as the sports hernia protocol.
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and the latest in education.
"The Business of Fitness" with Results Fitness University - Mike Wunsch discusses the Results Fitness saying "That's Exactly What We Do Here"
"The Art of Coaching with Athletes' Performance"- Nicole Rodriquez discusses "The Power of Presence"
"Functional Movement Systems Segment"- Gray Cook Classic- this is a repost where he reviews his 3 Movement Principles.
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April 22, 2013
Rob Pilger on How You're Training Your Fighters Wrong; Boyle on "Teaching Moments"; Rob Butler on Research and the FMS- Episode 122
"Hit the Gym with a Strength Coach" Rob Pilger of Old Skool Fight Sports & Fitness Academy in Columbus, Ohio joins me to talk about training boxers and fighters. Rob is the author of BoxingPerformance.com, The Ultimate Boxing Workout, and The Boxing Blueprint.
"The Coach's Corner with Coach Boyle"- Coach Boyle about Teaching Moments, Using Straps, the article "The Contralateral Approach to Exercise Rehab", and more.
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale, the latest in education and the First Place Heavy Ropes.
"The Business of Fitness" with Results Fitness University - Craig Rasmussen discusses "Attention to Detail""Functional Movement Systems Segment"- Rob Butler discusses research and the FMS.
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April 14, 2013
Boyle and Single Leg O-lifts; Cook on one of the best ASLR/Shoulder Mobility Correctives- Episode 121
"The Coach's Corner with Coach Boyle"- Coach Boyle discusses his comment about hockey players and the Vertical Jump and 10 yard dash, Single Leg Olympic lifting and his ongoing experimentation with Heart Rate Variability.
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the latest sale and the Soft Toss Med Balls.
"The Art of Coaching with Athletes' Performance"- Dennis Logan discusses what the differences are in
programming based on counter movement vs no counter movement jump
height
"The Business of Fitness" with Results Fitness University - Craig Rasmussen discusses "Roadblocks your clients put up."
"Functional Movement Systems Segment"- Gray Cook joins me to expand on his FMS Unplugged segment about the ASLR.
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April 02, 2013
Boyle Answers Al Vermeil's Question; Winkelman on the Combine; Rachel shows us the Money; Classic Gray- Episode 120
"The Coach's Corner with Coach Boyle"- Coach Boyle about Neck Strengthening, Rotary Stability Correctives, Segmental
Rolling, How the RFESS compares to the Front Squat Loads.
"Ask the Equipment Experts with Perform Better" - Vin Ceraso joins us to talk about the current sale, and some new manual therapy products.
"The Art of Coaching with Athletes' Performance"- Nick Winkelman discusses more about the Combine.
"The Business of Fitness" with Results Fitness University - Rachel Cosgrove discusses "The Different Ways to Make Money in Your Business"
"Functional Movement Systems Segment"- Gray Cook disusses "Stability is now Motor Control". This is one of our classics from Episode 83.
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March 04, 2013
Diane Vives and her FMS Experiment at a Crossfit; Boyle's 2nd Spring Training and Winkelman is Back- Episode 119
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about his 2nd Spring Training, tracking info in sessions, his article "Picking Set 3", and "What I Learned in 2012".
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale, the Summits and The VibraRoll.
"The Art of Coaching with Athletes' Performance"- Nick Winkelman discusses the "Tapering"
"The Business of Fitness" with Results Fitness University - Rachel Cosgrove discusses "Turning Challenges into Opportunities"
"Functional Movement Systems Segment"- Diane Vives disusses a program that she is implementing with a Crossfit affiliate using the FMS. It has just started so we talked to her about what is going on with it.
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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
February 12, 2013
Dr. Evan Osar and Brett Jones talk Corrective Exercise; Summit Preview- Episode 118
"Hit the Gym with a Strength Coach"- Dr. Evan Osar, author of "Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction" is on to talk about the book and his take on the approach to corrective exercise.
"The Coach's Corner with Coach Boyle"- Coach Boyle talks Wall Acceleration Drills, The Lunge and Squat Matrix, When Should Depth Jumps Be Introduced and Balancing the 10,000 rule.
"Ask the Equipment Experts with Perform Better" - Chris Poirier joins us to talk about the new sale and a preview to the Summits.
"The Business of Fitness" with Results Fitness University - Craig Rasmussen discusses "Professional Development and Continuing Ed"
"Functional Movement Systems" Segment- Brett Jones is on discuss his article from StrengthCoach.com called "Transitions".
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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
February 02, 2013
Boyle on his Q&A with Jamieson; Cook goes deep; Rasmussen on Time Management- Episode 117
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about his Q&A with Joel Jamieson and his thoughts on the book "Wheat Belly.".
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and the Free Pull-up Kit.
"The Business of Fitness" with Results Fitness University - Craig Rasmussen discusses "Effective Time Management"
"Functional Movement Systems Segment"- Gray Cook goes deep talking about where we are missing the boat with Corrective Exercise.
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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
January 17, 2013
Wil Fleming on all things O-Lifts; Extra Time with Boyle and Burton on the Stability Screens - Episode 116
"Hit the Gym with a Strength Coach"- Wil Fleming, owner of Force Fitness and creator of "Complete Olympic Lifting", is on to talk about all things Olympic Lifting .
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about his thoughts going into the 2nd season with the Red
Sox; Meeting clients where they are;
a forum thread about power called "Lifting Fast", and the forum thread "The rationale
behind 15 seconds on, 15 seconds off".
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Full catalog of Videos on Demand, as well as some new products called Sandbag Pods and Sandbag Rolls.
"The Business of Fitness" with Results Fitness University - Mike Wunsch explains "Quality vs. Quantity"
"Functional Movement Systems" Segment- Lee Burton is on to clarify the the way the FMS screens are suppossed to be done. This is Part 3 of a 3-part series, where Lee talks about the Rotary Stabilty and Trunk Stability Push Up screens.
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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
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Coaches Who Have Appeared on the Podcast
- Episode 1- Sean Skahan
- Episode 2- Shawn Windle
- Episode 3- Sean Hayes
- Episode 4- Dana Cavalea
- Episode 4.5- Lee Burton
- Episode 5- Brijesh Patel
- Episode 6- Eric Cressey
- Episode 7- Sarah Cahill
- Episode 8- Robert Dos Remedios
- Episode 9- Andy Twellman
- Episode 10- Alwyn Cosgrove
- Episode 10.5- Bob Alejo
- Episode 11- Al Vermeil
- Episode 11.5- Al Vermeil
- Episode 12- Shad Forsythe
- Episode 12.5- Hartman & Robertson
- Episode 13- Robb Rogers
- Episode 14- Kim McCullough
- Episode 14 Part 2- Valerie Waters
- Episode 15- Lorne Goldenberg
- Episode 16- Chris Doyle
- Episode 17- Paul Robbins
- Episode 18- Lee Burton
- Episode 18.5- Gray Cook
- Episode 19- Dr. Stuart McGill
- Episode 19.5- Gray Cook, Coach Boyle
- Episode 20 - John Berardi
- Episode 21- Jeff Oliver
- Episode 22- Jonathan Chaimberg
- Episode 23- Matthew McGettigan
- Episode 24- Todd Hamer
- Episode 25- Jim Reeves
- Episode 26- Nick Tumminello
- Episode 27- Michael Boyle
- Episode 27.5- Cook & Brett Jones
- Episode 28- Daniel Martinez
- Episode 29- Cressey, Pallof, Patel, Robertson, Nowinski
- Episode 29- Nick Winkelman
- Episode 30- Jeff Macy
- Episode 30.5- Gray Cook
- Episode 31- Anthony Slater
- Episode 32- Bill Hartman
- Episode 33- Charles Staley
- Episode 34- Tim Vagen
- Episode 34.5- Alwyn Cosgrove
- Episode 35- Brandon Marcello
- Episode 35.5- Nick Winkelman
- Episode 36- Carlo Alvarez
- Episode 37- Boyle and Cook
- Episode 38- Christopher McDougall
- Episode 39- Dan John
- Episode 40- Eric Orton
- Episode 41- Weingroff, Tumminello, Boyle
- Episode 42- Dewey Nielsen
- Episode 43- Pete Friesen
- Episode 44- Diane Vives
- Episode 44.5- Gray Cook
- Episode 45- Michael Boyle
- Episode 46- Jon Torine
- Episode 46.5- Gray Cook
- Episode 47- Darcy Norman
- Episode 47.5- Alwyn Cosgrove
- Episode 48- Jeremy Boone
- Episode 49- Justin Levine, Tim Yuhas
- Episode 50- Robert Dos Remedios
- Episode 51- Mike Potenza
- Episode 52- Jessi Stensland
- Episode 52.5- Gray Cook
- Episode 53- Boyle, Cook
- Episode 54- Boyle
- Episode 55- Joe Kenn
- Episode 56- Joe Sansalone
- Episode 57- Dan Baker
- Episode 58- Joe Dowdell, Brooke Kalinick
- Episode 59- Charlie Weingroff
- Episode 60- Gray Cook
- Episode 61- Dos Remedios, Cosgrove
- Episode 62- Charlie Weingroff
- Episode 63- David Tenney
- Episode 64- Eric Cressey
- Episode 65- Tim Skwiat
- Episode 66- Dr. Mark Cheng
- Episode 67- Ben Shear, Jeff Banaszak
- Episode 68- Gray Cook
- Episode 69- Dana Cavalea
- Episode 70- Jim "Smitty" Smith
- Episode 70.5- Charlie Weingroff
- Episode 71- Lou Schuler
- Episode 72- Jim Kielbaso
- Episode 73- Brett Jones
- Episode 74- Boyle, Cook
- Episode 75- Jay DeMayo
- Episode 76- Dr. Craig Duncan
- Episode 77- Mark Verstegen
- Episode 78- Nick Grantham
- Episode 79- Boyle, Cook
- Episode 80- Josh Henkin
- Episode 81- Anthony Donskov
- Episode 82- Robb Rogers
- Episode 83- Lance Gill, Jason Glass
- Episode 84- Jon Torine
- Episode 85- Charlie Weingroff
- Episode 86- Brian Bott
- Episode 87- Art Horne
- Episode 88- Boyle, Cook
- Episode 89- Jaime Rodriguez, Dan Gabelman & Devan McConnell
- Episode 90- Sam Leahey, Mike Strock
- Episode 90.5- Brett Jones
- Episode 91- Perry Nickelston
- Episode 92- Joel Jamieson, Mark Snow
- Episode 93- Boyle, Cook
- Episode 94- Chris Frankel
- Episode 95- Thomas Phillips
- Episode 96- Robb Wolf
- Episode 97- Janet Alexander
- Episode 98- Boyle, Bill Freidig
- Episode 99- Boyle, Cook
- Episode 100- Clifton Harski
- Episode 100.5- Brett Jones
- Episode 101- Charlie Weingroff
- Episode 102- James Wilson
- Episode 103- John Berardi
- Episode 104- Cal Dietz
- Episode 105- Boyle, Bruce Mack
- Episode 106- Boyle, Cook
- Episode 107- Kelly Starrett
- Episode 107.5- Gray Cook
- Episode 108- Charlie Weingroff
- Episode 109- Boyle, Brett Jones
- Episode 110- Jason Glass, Angelo Scarpati
- Episode 111- Joel Jamieson
- Episode 112- Boyle, Cook
- Episode 113- Jon Torine
- Episode 114- Daniel Coyle
- Episode 115- Boyle, Lee Burton
- Episode 116- Wil Fleming
- Episode 117- Boyle, Cook
- Episode 118- Evan Osar, Brett Jones
- Episode 119- Diane Vives
- Episode 120- Boyle, Cook
- Episode 121- Boyle, Cook
- Episode 122- Rob Pilger
- Episode 123- Brijesh Patel
